• Herbs

    Healing Properties of Sage

    Salvia officinalis, commonly known as sage, is a perennial, evergreen subshrub, with woody stems, grayish leaves, and blue to purplish flowers. Sage is a member of the mint family and native to the Mediterranean region, though it has been naturalized in many places throughout the world. The herb has come from being an ancient medicinal tool to a versatile ingredient in dishes ranging from meat stuffing to light herbal teas. But this transformation does not take away the herb’s magic of healing and easing ailments. This aromatic herb is well used in dishes, teas and cosmetics. The herb with many properties…

  • The OM Zone

    An Intro To Meditation

    Life can get depressing in the world we live in. Where everything moves at a fast pace and we are on a mission to make it big. The pressures mount by age, most of which we induce onto ourselves. Your twenties are a race to reach heavy goals and breathing is the last thing on your mind. Walking into your thirties may feel like a nightmare when you look at the list of unachieved goals. We are constantly scrolling on the web and social media faced with what our peers are up to and have achieved, whether staged or real,…